Asian Braised Red Cabbage

Asian Braised Red Cabbage

Ingredients

  • 3 Tbsp. canola or peanut oil
  • 1 small head red cabbage, thinly sliced (about 8 cups)
  • *Can substitute green cabbage
  • 1/2 cup vegetable or chicken broth
  • 2 Tbsp. soy sauce
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. dry sherry or Chinese rice wine
  • 1 Tbsp. dark sesame oil
  • 1 tsp. black peppercorns
  • 1 tsp. five-spice powder (optional)

Instructions

  1. Heat the canola oil in a large Dutch oven over medium-high heat.
  2. Add the cabbage and saute until slightly wilted, about 5 minutes.
  3. Stir in the remaining ingredients and mix well.
  4. Cover, reduce the heat to a simmer and cook for about 20 minutes, stirring occasionally, until the cabbage is completely tender and very flavorful.
  5. Serve Hot.

Notes

I love that this recipe makes a lot- that means there are leftovers so I don't have to prepare vegetables later in the week.

Source: Serving up the Harvest, Amanda Chesman 2007

Hilary Warner of Nutrition Works! LLC is a registered and licensed dietitian/nutritionist offering one-on-one nutrition counseling, dietary coaching, personalized nutrition plans, fitness plans and overall wellness consultations in Concord New Hampshire. Hilary Warner has advanced training in the treatment of eating disorders such as anorexia and bulimia. As a registered nutritionist/dietitian, Hilary helps people lower blood pressure and lower cholesterol, and counsels individuals how to improve their diet to manage gluten intolerance, celiac disease, irritable bowel disease, and other food-related health problems. If your child is overweight, Hilary can coach parents and children on how to build a healthy body with good nutrition and regular activity. Hilary Warner can help you if you want to lose weight consistently, improve your general eating habits, learn how to cook healthy meals, improve your sports performance, and get healthier through good diet! Nutrition Works! LLC is located in Concord, NH and provides nutrition counseling to individuals throughout the state of New Hampshire.