Grilled Vegetables

Grilled Vegetables

Ingredients

  • Small zucchini and summer squash- cut in half lengthwise
  • Bell peppers of many colors- seed and cut into thirds or halves
  • Mushrooms- cut in half through the stem, depending on size
  • Small to medium carrots- cut into 6-8” lengths and in half lengthwise
  • Asparagus
  • Onions (red or yellow)- slice crosswise ½- ¾ “ thick

Instructions

  1. Prepare assorted vegetables as directed above
  2. Place the vegetables in a large bowl.
  3. Add 1-3 tablespoons (depending on amount of veggies) olive or canola oil and toss to coat the vegetables.
  4. Season with salt and pepper.
  5. Place vegetables directly on the grill and cook, turning once or twice, until tender and slightly charred- 10-12 minutes.
Hilary Warner of Nutrition Works! LLC is a registered and licensed dietitian/nutritionist offering one-on-one nutrition counseling, dietary coaching, personalized nutrition plans, fitness plans and overall wellness consultations in Concord New Hampshire. Hilary Warner has advanced training in the treatment of eating disorders such as anorexia and bulimia. As a registered nutritionist/dietitian, Hilary helps people lower blood pressure and lower cholesterol, and counsels individuals how to improve their diet to manage gluten intolerance, celiac disease, irritable bowel disease, and other food-related health problems. If your child is overweight, Hilary can coach parents and children on how to build a healthy body with good nutrition and regular activity. Hilary Warner can help you if you want to lose weight consistently, improve your general eating habits, learn how to cook healthy meals, improve your sports performance, and get healthier through good diet! Nutrition Works! LLC is located in Concord, NH and provides nutrition counseling to individuals throughout the state of New Hampshire.