Spiced Roasted Cauliflower

Spiced Roasted Cauliflower


  • 2 Tbs. extra-virgin olive oil
  • 1 Tbs. tomato paste
  • 1/2 tsp. paprika
  • 1/4 tsp. ground cumin
  • 1/4 tsp. coriander
  • Pinch of cayenne pepper
  • 1/4 tsp. kosher salt
  • 1/2 head cauliflower, cut into bite sized florets


  1. Preheat oven to 450.
  2. In a large bowl, combine the oil, tomato paste, spices, and salt.
  3. Toss the cauliflower in the oil mixture.
  4. Roast on a lined, rimmed baking sheet until tender, 20-25 minutes


It's ok if you don't have all the spices or want to use some of your own!

Recipe from Nutrition Action Health Letter, 2017

Hilary Warner of Nutrition Works! LLC is a registered and licensed dietitian/nutritionist offering one-on-one nutrition counseling, dietary coaching, personalized nutrition plans, fitness plans and overall wellness consultations in Concord New Hampshire. Hilary Warner has advanced training in the treatment of eating disorders such as anorexia and bulimia. As a registered nutritionist/dietitian, Hilary helps people lower blood pressure and lower cholesterol, and counsels individuals how to improve their diet to manage gluten intolerance, celiac disease, irritable bowel disease, and other food-related health problems. If your child is overweight, Hilary can coach parents and children on how to build a healthy body with good nutrition and regular activity. Hilary Warner can help you if you want to lose weight consistently, improve your general eating habits, learn how to cook healthy meals, improve your sports performance, and get healthier through good diet! Nutrition Works! LLC is located in Concord, NH and provides nutrition counseling to individuals throughout the state of New Hampshire.